The Teep Kick, also known as the “front push kick,” is one of the most fundamental techniques in Muay Thai. It serves multiple purposes, including…
When entering the world of combat sports or martial arts, protective gear is something you’ll want to consider buying. Among the array of equipment available,…
Hand wraps have been an integral part of combat sports for centuries. From the ancient pugilists of Greece to the modern-day boxers and mixed martial…
Mouthguards are an essential piece of protective equipment for anyone participating in contact sports, including Mixed Martial Arts (MMA). They protect against a myriad of…
Boxing and kickboxing, while both are striking arts, have distinct techniques, strategies, and equipment. One of the essential pieces of equipment for both sports is…
Kickboxing, a versatile and dynamic combat sport, is renowned for its exciting combinations of punches, kicks and knees. At the heart of every kickboxer’s journey…
There are several theories about what is the correct age at which to start practicing MMA. We know that mixed martial arts can be an…
Most boxers and MMA fighters are always concerned about this specific question. So, should you wear gloves when punching a heavy bag? A heavy bag…
Different martial arts kicks can be attempted in MMA training and competitions, however not all styles and techniques are equally represented in the cage. Some…
Modern athletes focus on different training schedules such as amateur wrestling, which focuses on take-downs and clinches; kickboxing, which focuses on the striking; submission wrestling,…